Wake up, stand up, have a glass of water and pump up some positivity for the community! Let's go! It's FREE but when you send your good energy to others, you receive back tenfold! So, it is more like you benefit from bringing light into this world. "You'll see that intention gets super sized in a group and that the more you intend for someone else the more it rebounces back at you," says Lynne McTaggart. First we'd find the person who has some sort of a health or life challenge. Then we'd frame our very specific intention statement. Then we'd create a mental circle of our group and take a few deep inhales and exhales together. After which we'd imagine the chosen person having a positive outcome. We'd imagine opening our hearts and sending the positive outcome intention to the person receiving. The person receiving should be just opening their heart and feeling for about 10-15minutes. After which we'd all (receivers or senders) we'd observing what is happening in our lives and how are we feeling. Let's wake up, stand up and do the intention meditation for someone. Then we're inspired and free to go about our lives for the rest of the day! Let's do this!